Menu for the Week of October 22 – First Taste of Fall

Dear Hungry Friends;

It’s time for the First Taste of Fall! We still have some summer favorites like Veggie Breakfast and Pasta Primavera – and we’re adding in some fall favorites like Butternut Squash Soup, hearty Beef Stew and a Caramel Apple Tart! Plus, you can’t go wrong with 3 Little Pigs for breakfast or a Philly Bowl for dinner – or our ALL NEW Butternut Squash Lasagna!

Menu for the Week of October 22, 2018

Breakfast Bowl
Fresh veggies, farm fresh free range scrambled eggs and shredded cheese. Choose from veggie, veggie and bacon, or veggie and sausage. *Gluten Free*
$3.50 veggie
$4.00 with bacon
$4.25 with sausage

3 Little Pigs
Three breakfast links wrapped in three fluffy scratch made pancakes, with a side of homemade syrup.
$4.25 each

Butternut Squash Soup
Locally grown butternut squash graces this flavorful, savory and satisfying soup. *Vegan* *Gluten Free*
Small (8 oz): $4.50
Medium (16 oz): $8.50
Large (32 oz): $15.50

Beef Stew
Classic, hearty stew with potatoes, carrots, celery and tender chunks of beef.
Small (8 oz.): $5.00
Medium (16 oz.): $9.50
Large (32 oz.): $17.50

Lasagna
A 2 lb pan of bubbly cheesy goodness! Delicious and local butternut squash, handmade pasta, marinara and plenty of mozzarella cheese. **Oven only – not microwaveable**
$16.00 each

Philly Bowl
Your choice of tender slices of steak or chicken breast, grilled onions, bell peppers and sliced steak over pasta, topped with scratch made provolone and cheddar cheese sauce.
Chicken: $9.00 each
Steak: $10.00 each
Add Bacon: $1.00

Pasta Primavera
Pasta topped with an assortment of fresh, summer veggies and marinara sauce made from fresh tomatoes! With parmesan cheese.
$8.50 each
$10.00 with chicken

Caramel Apple Tart
Granny Smith apples tossed in brown sugar and cinnamon, topped with caramel pieces and baked in a scratch-made, 6-inch flaky crust. *Vegetarian*
$7.50 each

How to Order
Please email your order to cookplantmeditate@gmail.com by 10 pm on Thursday, October 18. You will be contacted by email with a total and delivery time.

For returning customers: Please email us your order and preferred delivery window.

For new customers: Please email the following information to cookplantmeditate@gmail.com.
1) Name.
2) Best phone number to reach you.
3) Delivery address.
4) Preferred delivery window (Monday 5-8 pm or Tuesday 5-8 pm).
5) The item, size and quantity of each item you wish to order.

Available Delivery Windows:
*Monday, October 22 between 5-8 p.m.
*Tuesday, October 23 between 5-8 p.m.
If you do not receive an order confirmation by 5 pm on Friday, please let us know!

You can read all about our food and delivery service at https://cpmdelivers.com/about/

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